Podcast
sadaybarrett
My Podcast - Adolescence
What Every Parent, Teacher and Teen Should Know.
Adolescence: What Every Parent, Teacher and Teen Should Know: Is more than a podcast—it is a bridge between generations, a space for empathy, and a call to listen more deeply.
Each episode combines research with storytelling to explore various aspects of adolescence. As founder and creative director, I created this platform to make science emotionally accessible, and healing actionable. It is rooted in my own journey of losing my mother and my big sister, access to my childhood home, and the first item I ever purchased; my beloved bookcase: through creativity, through community and cancer, and shaped by the belief that vulnerability and gratitude are powerful tools for connection.
The companion guides and workshops extend the conversation. Their purpose is to encourage communication, promote deeper understanding, and respect those who share our journey.
You will find practical insights, reflective prompts, and emotionally intelligent tools to support teens and those who care for them. This podcast is resolute both to the encouraging community who empowered me to keep going, and to all teenagers charting their unique paths.
With Gratitude,
Dr. B.